Saturday, May 26, 2012

I've Got An App For That!

My Fitness Pal App for Smartphones|Ipads|Kindle Fire

Did you know they had an app for that? Counting calories is going to be key in my weight loss goals. Even though I did a post "Stop Counting Calories Now", I like to do it to help me eat more. My Fitness Pal not only counts calories, but it's the easiest thing in the world to use. Guess what? You can even look back on it to help you in your journaling! You know? In case you forgot it at home, left it on the bus, burned it in the bathroom (I get disgusted sometimes too). 

The best part, first of all - IT'S FREE

Second, you can just type in what you ate and it gives you a list of foods, brand names and all, to add to your list of foods that you ate for breakfast, snacks, lunch, dinner, and even drinks. Heck, it even has Vanilla Iced Coffee with cream & sugar from Dunk'n Donuts! HA! 

It counts your calories and you can see when you reach your calorie count. My problem, I never reach it cause I have a bad habit of not eating enough. My calorie count is supposed to be 2400, but I dropped it to 2000 because I'm having a hard time meeting that goal. Something to work on, I know. 

Have you tried it, or are you going to? I'd love to hear your thoughts - comment me.

You can also join me on Facebook, I'd love to see you there.

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